New Body Speaking workshop series in Hilo

BODY SPEAKING
Writing practice with Ruth Thompson
Our bodies are the keepers of our stories. In this monthly series, writers and yogis of all levels will gather to explore movement, breath, meditation, and inner listening as a way to generate writing from the body.
Each 90 minute class will include an eclectic blend of asana, energy work, dance and pranayama. Guided loving-kindness meditations will lead into deep listening to the stories our bodies hold, and flow naturally into writing.
Ruth Thompson is the author of three books of poetry. She has a PhD in English and now teaches creative writing. She received her yoga teacher certification through the Sivananda organization in 2007 and since then has studied intensively with Angela Farmer.
Learn more about Ruth at www.ruththompson.net Contact her at wailuku.ruth@gmail.com
Cost per class: $25 ($20 for “40 Days” students) Meets one Sunday a month for four months from 1:30 to 3:00 PM
Feb 28th / March 27 / April 24 / May 22
Yoga Centered Studio 37 Waianuenue Ave, Hilo